The Beyond Business Podcast
Join Katherine Martin-Fisher as she speaks with Entrepreneurs who share their challenges, successes, and what helped them make their company into a business worth having while balancing the life that they truly enjoy.
David Bernstein on mastering business, psychic healing, and the power of breath work
Katherine Martin-Fisher chats with David Bernstein, exploring his evolution from the 2008 financial crisis to founding a thriving wellness company. They discuss the value of business mastery, mentorship's impact, and retreats as tools for stress management. The dialogue delves into 'limited breaths' concept and the crucial role of mindfulness.
Key Points
- David Bernstein emphasizes the importance of aligning one's business practices with their core essence and purpose, which can lead to a more meaningful and fulfilling professional life.
- Retreats and mindfulness practices are tools that David recommends for entrepreneurs to decompress, reconnect with their inner selves, and gain clarity on their business direction and personal well-being.
- Breathwork is a fundamental, accessible practice that David advocates for managing stress and anxiety, enhancing self-awareness, and promoting overall health in both personal and professional contexts.
Chapters
| 0:00 | |
| 2:30 | |
| 4:11 | |
| 10:02 | |
| 14:08 | |
| 18:23 | |
| 21:30 | |
| 26:59 | |
| 29:34 | |
| 33:03 |
Transcript
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